Friday February 26, 2010 was National Pistachio Day.
Originating in the Mediterranean and now grown in California, pistachio nuts,grown from a tree which can take up to 20 years to reach full production, can be found within the fruit bearing leaves and are noted to rarely be the colour red as we traditionally see in our grocery and food markets today.
Here is some interesting information on PISTACHIO :
Pistachio From Wikipedia
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Pistacia vera
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|---|---|
| Pistacia vera Kerman fruits ripening | |
| Salted roasted pistachio nut with shell | |
| Conservation status | |
| Scientific classification | |
| Kingdom: | Plantae |
| (unranked): | Angiosperms |
| (unranked): | Eudicots |
| (unranked): | Rosids |
| Order: | Sapindales |
| Family: | Anacardiaceae |
| Genus: | Pistacia |
| Species: | P. vera |
| Binomial name | |
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Pistacia vera
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The pistachio (Pistacia vera L., Anacardiaceae or sometimes Pistaciaceae) is a small tree native to some regions of Syria, Iran, Kyrgyzstan, Greece, Turkmenistan, Turkey, Pakistan and western Afghanistan, that produces an important culinary nut. Pistacia vera often is confused with other species in the genus Pistacia that are also known as pistachio. These species can be distinguished from P. vera by their geographic distributions (in the wild) and their nuts. Their nuts are much smaller, have a strong flavor of turpentine, and have a shell that is not hard. The word pistachio is a loanword from Persian via Latin, and is a cognate to the Modern Persian word پسته Peste.
History
The modern pistachio nut P. vera was first cultivated in Western Asia. Its cultivation spread into the Mediterranean world by way of central Iran, where it has long been an important crop. The early 6th-Century manuscript De observatione ciborum (On the observance of foods) by Anthimus implies that pistachio nuts (“pistacia” in vulgar Latin) were well known in Europe by late Roman times.
More recently pistachio has been cultivated commercially in the English speaking world, in Australia, New Mexico, and California. The United States Department of Agriculture introduced the tree in California about 1904, but it was not promoted as a commercial crop until 1929.
Biology
The bush grows up to 10 meters (30 ft) tall. It has deciduous pinnate leaves 10–20 centimeters (4-8 inches) long.
Pistachio is a desert plant, and is highly tolerant of saline soil. It has been reported to grow well when irrigated with water having 3,000-4,000 ppm of soluble salts.Pistachio trees are fairly hardy in the right conditions, and can survive temperature ranges between −10°C (14°F) in winter to 40°C (104°F) in summer. They need a sunny position and well-drained soil. Pistachio trees do poorly in conditions of high humidity, and are susceptible to root rot in winter if they get too much water and the soil is not sufficiently free draining. Long hot summers are required for proper ripening of the fruit.
The plants are dioecious, with separate male and female trees. The flowers are apetalous and unisexual, and borne in panicles.
The fruit is a drupe, containing an elongated seed, which is the edible portion. The seed, commonly thought of as a nut, is a culinary nut, not a botanical nut. The fruit has a hard, whitish exterior shell. The seed has a mauvish skin and light green flesh, with a distinctive flavor. When the fruit ripens, the shell changes from green to an autumnal yellow/red and abruptly splits part way open (see photo). This is known as dehiscence, and happens with an audible pop. The splitting open is a trait that has been selected by humans.
Commercial cultivars vary in how consistently they split open
Each pistachio tree averages around 50 kg of seeds, or around 50,000, every two years.
Cultivation
The trees are planted in orchards, and take approximately seven to ten years to reach significant production. Production is alternate bearing or biennial bearing, meaning the harvest is heavier in alternate years. Peak production is reached at approximately 20 years. Trees are usually pruned to size to make the harvest easier. One male tree produces enough pollen for eight to twelve nut-bearing females. Harvesting in the United States is often accomplished by using shaking equipment to shake the nuts off the tree.
Pistachio trees are vulnerable to a wide variety of diseases (see List of pistachio diseases). Among these is infection by the fungus Botryosphaeria. This fungus causes panicle and shoot blight (i.e., kills flowers and young shoots), and can damage entire pistachio orchards.
In California almost all female pistachio trees are the cultivar “Kerman”. A sprig from a mature female Kerman is grafted onto a one-year-old rootstock. Male pistachios may be a different variety.
Bulk container shipments of pistachio nuts are prone to self-heating and spontaneous combustion because of their high fat and low water content.
| Country | Share of 2005 production (tonnes) |
|---|---|
| 190 000 | |
| 140 000 | |
| 60 000 | |
| 60 000 | |
| 34 000 | |
| 9 500 | |
| 2 400 | |
| 1 000 | |
| 800 | |
| 300 | |
| 160 | |
| 100 | |
| 50 | |
| 15 | |
| 7 | |
| 5 |
Uses
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 2,391 kJ (571 kcal) |
| Carbohydrates | 27.65 g |
| Sugars | 7.81 g |
| Dietary fiber | 10.3 g |
| Fat | 45.97 g |
| Protein | 21.35 g |
| - lutein and zeaxanthin | 1205 μg |
| Thiamine (Vit. B1) | 0.84 mg (65%) |
| Riboflavin (Vit. B2) | 0.158 mg (11%) |
| Niacin (Vit. B3) | 1.425 mg (10%) |
| Pantothenic acid (B5) | 0.513 mg (10%) |
| Vitamin B6 | 1.274 mg (98%) |
| Folate (Vit. B9) | 50 μg (13%) |
| Vitamin C | 2.3 mg (4%) |
| Calcium | 110 mg (11%) |
| Iron | 4.2 mg (34%) |
| Magnesium | 120 mg (32%) |
| Phosphorus | 485 mg (69%) |
| Potassium | 1042 mg (22%) |
| Zinc | 2.3 mg (23%) |
| Manganese 1.275 mg | |
| Percentages are relative to US recommendations for adults. Source: USDA Nutrient database |
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The kernels are often eaten whole, either fresh or roasted and salted, and are also used in ice cream and confections such as baklava or biscotti and cold cuts such as mortadella. Inhabitants of the American Midwest make pistachio salad, which includes fresh pistachios or pistachio pudding, cool whip, canned fruit and sometimes cottage cheese or marshmallows. In July 2003, the Food and Drug Administration (FDA) approved the first qualified health claim specific to nuts lowering the risk of heart disease: “Scientific evidence suggests but does not prove that eating 1.5 ounces (42.5g) per day of most nuts, such as pistachios, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease”.
In research at Pennsylvania State University, pistachios in particular significantly reduced levels of low-density lipoprotein (LDL cholesterol) while increasing antioxidant levels in the serum of volunteers. In rats, consumption of pistachios as 20% of daily caloric intake increased beneficial high-density lipoprotein (HDL cholesterol) without lowering LDL cholesterol, and while reducing LDL oxidation.
In December 2008, Dr. James Painter, a behavioral eating expert professor and chair of School of Family and Consumer Sciences at Eastern Illinois University, described the Pistachio Principle. The Pistachio Principle describes methods of “fooling” your body into eating less. One example used is that the act of de-shelling and eating pistachios one by one slows your consumption allowing you to feel full faster after having eaten less.
The shell of the pistachio is naturally a beige color, but it is sometimes dyed red or green in commercial pistachios. Originally dye was applied by importers to hide stains on the shells caused when the nuts were picked by hand. Most pistachios are now picked by machine and the shells remain unstained, making dyeing unnecessary except to meet ingrained consumer expectations. Roasted pistachio nuts can be artificially turned red if they are marinated prior to roasting in a salt and strawberry marinade, or salt and citrus salts.Like other members of the Anacardiaceae family (which includes poison ivy, sumac, mango, and cashew), pistachios contain urushiol, an irritant that can cause allergic reactions.
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During my school days,there was a very famous peppy and funny song on the subject of “Pistachio”,called “Pista” in Hindi.
It was from a Hindi movie titled “Bhai Bhai” (1956) and was very popular on a famous Radio Programme called “Binaca Geet Mala”broadcast on Wdnesday nights from Radio Ceylon and compered by Ameen Sayani in his inimitable voice.I loved the song for Kishore Kumar’s style of rendering it !
The wordings of the song were as under :
mera naam abdul rehman
pista waala main hoon pathaan
khaane waale ka dil hota
gul gul waah re waah re
waah waah..(2)
pista waala main hoon pathaan
khaane waale ka dil hota
gul gul waah re waah re
waah waah..(2)
leo ji bhai sahab
hamaara pista bahut achha
leo ji memsaab
hamaara pista nahi kacha
hamaara pista bahut achha
leo ji memsaab
hamaara pista nahi kacha
leo ji sab log khayega
aap ka baal bachcha
kha ke dekho very very good
mera charlie badaam pista
aap ka baal bachcha
kha ke dekho very very good
mera charlie badaam pista
mera naam abdul rehman….
abdul rehman ki main
abdul rehmaaniya (2)
abdul rehmaaniya (2)
yahi mera sona chaandi
yahi meri duniya
yahi meri duniya
ho..ho..
aa..aa..
aa..aa..
khush hoon main
chaahe mujhe rakhe jis haal mein(2)
chaahe mujhe rakhe jis haal mein(2)
bangle mein kothi mein
ya tooti phooti chaal mein(2)
ya tooti phooti chaal mein(2)
chaand hai ye mera
main hoon is ki chandaniya
main hoon is ki chandaniya
abdul rehman ki main
abdul rehmaaniya(2)
abdul rehmaaniya(2)
aye abdul rehman
abdul rehman
abdul rehman
abdul rehman
abdul rehman
mera naam abdul rehman….
hindu khaaye muslim khaaye
khaaye sikh isaai
mera pista khaane waale
hindi bhai bhai
khaaye sikh isaai
mera pista khaane waale
hindi bhai bhai
mandir ho..
masjid ho..
ya sikhon ka gurudwara
sab ko allah ka ghar samjhe
kabul ka banjara
masjid ho..
ya sikhon ka gurudwara
sab ko allah ka ghar samjhe
kabul ka banjara
hey kabul ka banjara
lo bhai pista
lo badaam
achha maal aur sasta daam
aani jaani duniya faani
baaki hai allah ka naam
lo badaam
achha maal aur sasta daam
aani jaani duniya faani
baaki hai allah ka naam
mera naam abdul rehman
pista waala main hoon pathaan
khaane waale ka dil hota
gul gul waah re waah re
waah waah..(2)
pista waala main hoon pathaan
khaane waale ka dil hota
gul gul waah re waah re
waah waah..(2)
The song sung by Kishore Kumar with Lata Mangeshkar has been picturised on Kishore Kumar, David and Nimmi.
Music was composed by Madan Mohan and Shankar Jaikishan ,while lyrics were written by Rajinder Krishan.
To hear the song try the following link :
smashits.com/tsearch/music/song/mera-naam-abdul-rahman.html
To see the song on Youtube,try the following link:
I am sure you will love the song and the video !
E…n…j…o….y…!!


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